Amount of Arginine in Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt

Breakfast Cereals

In 100 g (Grams) of Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt there is 0.065 g of Arginine. Change amount

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Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt.

Seeds, sesame flour, low-fat 7.436 g 7.44%
Seeds, cottonseed flour, low fat (glandless) 6.732 g 6.73%
Soy protein isolate 6.67 g 6.67%
Soy protein isolate, potassium type 6.67 g 6.67%
Seeds, cottonseed meal, partially defatted (glandless) 6.633 g 6.63%
Gelatins, dry powder, unsweetened 6.616 g 6.62%
Peanut flour, defatted 6.243 g 6.24%
Seeds, sesame flour, partially defatted 5.979 g 5.98%
Seeds, cottonseed flour, partially defatted (glandless) 5.533 g 5.53%
Seeds, pumpkin and squash seed kernels, dried 5.353 g 5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt 5.284 g 5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 5.284 g 5.28%
Seeds, sunflower seed flour, partially defatted 5.069 g 5.07%
Mollusks, whelk, unspecified, cooked, moist heat 4.936 g 4.94%
Seeds, watermelon seed kernels, dried 4.897 g 4.90%
Egg, white, dried, stabilized, glucose reduced 4.888 g 4.89%
Nuts, butternuts, dried 4.862 g 4.86%
Snacks, pork skins, plain 4.841 g 4.84%
Egg, white, dried, powder, stabilized, glucose reduced 4.812 g 4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 4.784 g 4.78%
Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt

Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt are listed below.

Water 82.93 g 82.93%
Energy (calorie) 71 kcal
Energy (joule) 298 kJ
Protein 1.71 g 1.71%
Total lipid (fat) 0.46 g 0.46%
Ash 0.15 g 0.15%
Carbohydrate, by difference 14.76 g 14.76%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 0.12 g 0.12%
Starch 14.34 g 14.34%
Calcium, Ca 1 mg
Iron, Fe 0.57 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 20 mg 0.02%
Potassium, K 27 mg 0.03%
Sodium, Na 223 mg 0.22%
Zinc, Zn 0.18 mg
Copper, Cu 0 mg
Manganese, Mn 0.037 mg
Selenium, Se 3.1 µg

Nutrients in Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt